HEALING CHRONIC ILLNESS WITH MINDFULNESS, FUNCTIONAL MEDICINE, AND GUIDED IMAGERY
THIS IS A SPACE WHERE THOSE SUFFERING FROM COMPLEX, CHRONIC ILLNESSES ARE SEEN, HEARD, AND UNDERSTOOD.
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I UNDERSTAND THIS CHALLENGING JOURNEY OF ILLNESS FIRSTHAND, AND I SHARE MORE OF MY STORY HERE.
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IF YOU'RE LOOKING FOR GUIDANCE AND HOPE ON YOUR HEALING JOURNEY, YOU'VE COME TO THE RIGHT PLACE. THROUGH MINDFULNESS PRACTICES, FUNCTIONAL MEDICINE, GUIDED IMAGERY, AND SUPPORTIVE COMMUNITY, WE NURTURE OUR BODIES, MINDS, AND SPIRITS TO CULTIVATE INNER HARMONY AND HOLISTIC WELLNESS.
You're Not Alone!
Navigating chronic illness can feel daunting and isolating. I have created a compassionate, accepting, and nurturing community on Insight Timer, and I invite you to join!
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By following me on Insight Timer, you'll receive free access to my many guided meditations for healing with chronic illness along with many other mindfulness practices.
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You'll also be up-to-date on any live meditations that I offer. I try to offer a weekly guided meditation specifically for chronic illness sufferers and find the individuals who attend are deeply supportive, strong, and insightful.
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If you're looking for community and connection as you navigate chronic illness, please join!
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IF YOU'RE ASKING YOURSELF, "IS THERE ANY HOPE?" YOU'RE IN THE RIGHT PLACE!
EXPERIENCE WISE HOPE
The journey of complex, chronic illness is deeply challenging. It's easy to lose hope after trying hundreds of different treatment protocols and feeling misunderstood by others. It's possible to feel hopeful in a way that isn't overly optimistic nor pessimistic. Through guided meditations and introspective practices, we can learn to stay present and connect with our deepest aspirations in the here and now.
NURTURE HARMONY IN BODY, MIND, AND SPIRIT
We are complex beings, and these illnesses and dis-ease that we live with daily are also complex and interconnected. We can discover a path to nurture our bodies, minds, and spirits in authentic ways that bring about ease, well-being, and harmony.
MAXIMIZE ALIGNMENT
Living in alignment entails inner harmony, authenticity, and deep fulfillment. Fit Intuit utilizes evidence-based practices and age-old wisdom to support you in staying true to who you are amongst the many challenges of chronic illness. Utilizing compassionate listening, mindfulness, functional medicine philosophy, guided imagery, and many other personalized practices, Fit Intuit guides with a deep trust in the process and purpose of your journey.
The Power of Presence
A 45-minute video talk that helps you find clarity and insight in the here and now.