HEAL CHRONIC ILLNESS | OPTIMIZE PERFORMANCE |HARNESS THE POWER OF MINDFULNESS, FUNCTIONAL MEDICINE, AND GUIDED IMAGERY
WELCOME! I'M THERESA KULIKOWSKI-GILLESPIE, AND I'M THRILLED TO BE CONNECTING WITH YOU HERE.
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I UTILIZE MINDFULNESS, FUNCTIONAL MEDICINE, AND GUIDED IMAGERY TO EMPOWER ATHLETES, MILITARY SERVICE MEMBERS AND VETERANS, AND THOSE SUFFERING WITH CHRONIC ILLNESS.
IT MAY SEEM AS THOUGH THESE ARE VERY DIFFERENT GROUPS, BUT INTERESTINGLY, THERE IS A LOT OF OVERLAP. I, MYSELF, FALL INTO ALL THREE CATEGORIES!
Nurture Balance in Body, Mind, & Spirit
Feel empowered through mindfulness, self-compassion, loving-kindness, and authentic self-expression
Learn to Trust Yourself
With mindfulness practices, I help you connect with your body, mind, and emotions so your own innate wisdom can guide you to clarity and truth.
Optimize Well-Being
Utilizing a holistic approach with functional medicine, meditation, and introspective practices, holistic wellness is possible.
Cultivate Inner Harmony
Feel empowered as you cultivate inner harmony and learn to trust yourself and your process.
Discover Purpose and Healing Rooted in Holistic Practices
The Power of Presence
A 45-minute video talk that helps you find clarity and insight in the here and now.