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HEAL CHRONIC ILLNESS | OPTIMIZE PERFORMANCE |HARNESS THE POWER OF MINDFULNESS, FUNCTIONAL MEDICINE, AND GUIDED IMAGERY

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WELCOME! I'M THERESA KULIKOWSKI-GILLESPIE, AND I'M THRILLED TO BE CONNECTING WITH YOU HERE. 

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I UTILIZE MINDFULNESS, FUNCTIONAL MEDICINE, AND GUIDED IMAGERY TO EMPOWER ATHLETES, MILITARY SERVICE MEMBERS AND VETERANS, AND THOSE SUFFERING WITH CHRONIC ILLNESS. 

IT MAY SEEM AS THOUGH THESE ARE VERY DIFFERENT GROUPS, BUT INTERESTINGLY, THERE IS A LOT OF OVERLAP. I, MYSELF, FALL INTO ALL THREE CATEGORIES! 

Nurture Balance in Body, Mind, & Spirit

Feel empowered through mindfulness, self-compassion, loving-kindness, and authentic self-expression

Learn to Trust Yourself

With mindfulness practices, I help you connect with your body, mind, and emotions so your own innate wisdom can guide you to clarity and truth.

Optimize Well-Being

Utilizing a holistic approach with functional medicine, meditation, and introspective practices, holistic wellness is possible.

Cultivate Inner Harmony

Feel empowered as you cultivate inner harmony and learn to trust yourself and your process.

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Discover Purpose and Healing Rooted in Holistic Practices

Theresa is a compassionate listener. It’s not easy talking about having these ongoing health issues. It feels like most doctors don’t really take the time or energy to listen and help. I can tell she really wants to help me. It has been so nice to message her and know she will answer relatively quickly! 

Christen M, Former patient of Theresa's

FEEL EMPOWERED IN YOUR LIFE!

Start with a free consultation.

Discover how personalized, holistic care, mindful practices, and meditation change everything.

Join the Fit Intuit Community!

You'll receive

  • Holistic wellness and mindfulness tips

  • Early access to new tools and online courses

  • Direct access to me for any questions 

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We'll start with The Power Of Presence
to get you started.

The Power of Presence

A 45-minute video talk that helps you find clarity and insight in the here and now.

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